“Sleep isn’t just sleep anymore; it’s an escape”
Real depression isn’t being sad when something in your life goes wrong. Real depression is being sad when everything in your life is going right.
Depression is not just sadness. Depression is weight that keeps you in bed. Depression can feel empty, like nothing at all. Depression can be unexplainable. Depression keeps yout stuck. Fun can’t fix it. Instead it isolates you from what you love. Depression is an overwhelming numbness.
being sad doesn’t mean you will be sad just one time. it could mean that you are carrying grief or a weight on your chest from something terrible.
or you don’t have to have a reason for being sad. just like you don’t have to have a reason for being happy.
being sad is ok. i’m allowed to be sad. and just because i’m sad doesn’t mean i want to be happy again right away either.
i could need help to get back to being happy again, but i think i’m ok for now.
so i don’t need help, not just yet. but thank you for being there in case i do.
(via zarb)
“If you lose a friend because you’re honest, it wasn’t a good friend.”— (via schnapsliebe)
(via raihny)
(via hellish-b0y)
“sad songs for sad days” playlist
i miss you // blink-182
miserable at best // mayday parade
asleep // the smiths
breathe me // sia
terrible things // mayday parade
lover dearest // marianas trench
remembering sunday // all time low
wake me up // ed sheeran
if it means a lot to you // a day to remember
therapy // all time low
inside of you // the maine
almost lover // a fine frenzy
iris // goo goo dolls
kiss me (cover) // the fray
collide // howie day
bruised // jack’s mannequin
by now // marianas trench
migraine // twenty one pilots
fix you // coldplay
heartbeat // the fray
come home // one republic
dark blue // jack’s mannequin
save your scissors // city and colour
so soon // marianas trench
like we used to // a rocket to the moon
who i am hates who i’ve been // relient k
adam’s song // blink-182
with me // sum 41
welcome to my life // simple plan
down // jason walker
heavens gonna wait // hedley
vegas skies // the cab
6 months // hey monday
i will follow you into the dark // death cab for cutie
dream // priscilla ahn
northern wind // city and colour
the funeral // band of horses
these times // safetysuit
wonderwall // oasis
never stop // safetysuit
radio // he is we
boston // augustana
last kiss // taylor swift
lullabies // all time low
falling for you // the 1975
mad world // gary jules
say anything // marianas trench
car radio // twenty one pilots